Just Say No

Just Say No

The content of this piece is to share such a common challenge that many in the professional lifestyle face quite often. Ask yourself how many corporate style meetings you attend on a regular basis. The motivation behind this article is to share the reality of our...
Reboot your Health

Reboot your Health

What is a REBOOT? One might ask simply, what is a REBOOT?  That’s a great question since this article will be sitting on a health and wellness page amongst intrigued readers.  By definition, REBOOT is defined as:  to refresh something by making a new start or creating...
Accepting the Aging Process

Accepting the Aging Process

Accepting the aging process. “That was a Senior moment.” “I’m sick and tired of being sick and tired.” “I hardly rest when I sleep.”  “I just can’t do that anymore.” “Let’s go to the all you can eat today.” What a lead into how the traditional aging process...

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