Author: Jennifer Harris

5 Steps to Train Your Brain to Focus

I confess…I’m prone to distraction. And it used to be impossible for me to stay on any one task for more than 10 minutes at a time. There were just too many things competing for my attention. It would start when I was writing and had to do a little research. I love gathering knowledge, so I’d begin to read an article, find an interesting tidbit and click to learn more, eventually disappearing down the rabbit hole, sometimes not emerging until hours later. The ever-present temptation Then there was the ever-present temptation to click over and check my email...

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Want to Be More Productive? Build a Writing Routine Using These Brain-Based Principles

“Truth be told, it turns out timing and planning are everything!” I had a list of articles that needed to be written, a book draft to complete, and I’d been sitting at my desk for what felt like an eternity, barely making a dent in my list. So I got up to stretch my legs, thinking a walk sounded good…until I looked at the time. It was four o’clock in the afternoon! Where had the time gone? The day had completely gotten away from me. I’d like to say it was because I was so engrossed in my writing...

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