by Lucy Crisetig | Wellness
I don’t get caught up in the social pressure of making a new year’s resolution anymore. Aside from that pressure to make one, if you don’t keep it, it can lead to self-shame and guilt. Instead, I’ve chosen to run through a series of introspective questions to move me...
by Lucy Crisetig | Stories
“Grief is a matter of the heart and soul. Grieve your loss, allow it in and spend time with it. Suffering is the optional part.” — Dr. Wayne Dyer My father passed away almost seventeen years ago. I was a different person. Even though I’d always believed our soul goes...