6 Steps To Help You Move Past Perfectionism

6 Steps To Help You Move Past Perfectionism

 Do you constantly seek approval from people around you? Is it incredibly difficult for you to accept being second best? Do you too often sacrifice your own well-being in order to complete a task perfectly? Are you consistently stressed and anxious? If you’ve...
How To Become A Slimmer Human?

How To Become A Slimmer Human?

It begins with a fundamental mindset shift. ‘’Oh my gawd, I am the fattest human being that ever lived ‘’ exclaimed my friend. I looked at her for a few minutes, processing the enormity of her statement before retorting. That is probably a slight exaggeration. I...
Three Things I Learned From a 2,400-Year-Old Book

Three Things I Learned From a 2,400-Year-Old Book

It taught me the way. At least this is what The Tao in the title roughly translates as — The Book of the Way. The Tao Te Ching (or Daodejing, in pinyin) is a classic Chinese Taoist text, thought to be written in the fourth century BC. It has been attributed to a...

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