7 Ways to Finally Build Habits that Stick

7 Ways to Finally Build Habits that Stick

Motivation is what gets you started. Habit is what keeps you going. — Jim Ryun I am a strong believer that if you manage to build the right habits you will succeed in whatever you do. Establishing habits and sticking to them requires a lot of willpower and dedication....
How to improve yourself by believing that you can

How to improve yourself by believing that you can

Growth Mindset vs. Fixed Mindset It’s just a matter of mindset! How often did you already hear that? Me for sure too often. No matter what it is that I am complaining about, my boyfriend is always the person saying ‘’This is just a matter of mindset.’’ And I can...
The power of self-reflection

The power of self-reflection

If I had to choose only one tip to give someone who wants to develop themselves and become better in whatever he is doing it would be to practice a lot of self-reflection. The real man smiles in trouble, gathers strength from distress, and grows brave by...

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