by Patrick Shirley | Wellness
“Your days are numbered. Will you pass them half awake and halfhearted or will you live with a sense of urgency?” ― Robert Greene, The 33 Strategies of War One day you are 18 years old, with a hard body, full head of hair, sitting by the pool, kickin it with friends,...
by Robin Klammer | Wellness
I’ll be the first to admit I have a warped sense of humor. Either you get it, or you don’t. Either you like me…or you don’t. I’m one of those complex types, or so I’ve heard. It’s this humor that has carried me through many a dark period throughout my oft angst-filled...
by Ruth Henderson | Wellness
A Mantra To Keep The Anxiety Monster At Bay Yup, another grey sky low humidity day here, and so the Anxiety Monster is just bubbling beneath the surface, and I’m daring it to rear its ugly head. Anxious In The Summertime? You’re Not Alone. Science Says So.medium.com...
by Alicia T-Rust | Wellness
I struggle with type 2 bipolar disorder. Bipolar has transformed my life into a monumental challenge, and I feel guilty when it affects my family and friends. Fatigue Smiling, interacting, being part of the family unit or social circle… all can be exhausting. Between...
by Judy Herman | Wellness
I admire people who have been writers all their lives! I have written privately in my prayer journals over the years. And, I’ve not entrusted my writing to the public until the last few years. But we all need to learn how to exchange insecurity for creativity....
by Allyson Holland | Wellness
I’m tired of the Oxy’s getting negative press. You know, the medication that gets abused by people that don’t need to be taking it. Some of us wouldn’t get through the day without them. Some of us go to responsible doctors who monitor our medications closely and who...
