by Keenan Eriksson | Wellness
Introduction There is almost nothing I enjoy more than meeting inspiring people who are putting in the time and the effort today to make their dreams a reality tomorrow. As the great Dr. Jordan Peterson discusses in his book: 12 Rules for Life, an Antidote to...
by Keenan Eriksson | Wellness
Light is, well, light. It’s darn well everywhere, but it can be easy to forget that light is a physical thing. I mean, at the end of the day, light is energy, and can even influence the world in the form of heat, or radiation. For better or for worse, light has a...
by Jacqueline Escolme | Wellness
And why it starts way before you walk into McDonald’s When you walk into McDonald’s (or any fast food outlet as far as I’m concerned,) you have already decided you’re not enough. Years ago, in fact. And that’s why it’s so easy to walk up to the counter and punish...
by Conscious Ed | Wellness
How to deal with that feeling of fear I’m on the balcony playing with pegs. Not quite two years old. Out of nowhere a bomb drops from the sky and explodes nearby. It’s a huge shock to my little heart. I scream. My sympathetic nervous system injects me with adrenaline...
by Saleem Rana | Wellness
I have a confession: I am as guilty of negative thinking as anyone else. Just this morning, my friend asked me about my work. Within a few minutes, I was describing everything awful about it, going into minute detail about the hardships, inconvenience, and utter...
